Course Info

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.

You will be fascinated as you view HypnoBirthing® films, showing labouring mothers, awake, alert and in good humour as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension. Through self-hypnosis, special breathing, and visualization, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing® will teach you the art of using your own natural birthing instincts.
With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.

Cost and Value

For your investment of $525 per couple you will receive ….

• The official HypnoBirthing® book, and 2 Cd’s plus all necessary handouts.
• 4 sessions of 2 1/2 hours training in a group setting of no more than 5 couples
• A clearly defined role for fathers/birthing companion enabling them to take an active part in the birthing process, enhancing the mothers experience as well.
• Methods and practical exercises to experience deep relaxation in preparation for the birth, and during the birth.
• An explanation of the physiological effect of fear on the birthing process.
• A practical process to discover and then release your personal limiting beliefs and fears around birth.
• Experiential training on how to de-sensitize parts of the body during birth using self hypnosis.
• Visualisation techniques, and ways to induce labour naturally.

Dates and Reservations